Weight Loss

Family doctor online news: According to British “Daily Mail” reported that, when you are faced with a headache every shopping bill when you come back, whether that is mad? Perhaps the new research results will make you the spirit of refreshing.

Shopping madman there is a healthy body?

A survey, “shopping mania” Perhaps that’s healthy! The average weekly pedestrian mall of women in the process will consume about 385 calories. Accumulated to count, then walk for one year more than 250 public, equivalent to from London to Nottingham (one-way from Beijing to Shijiazhuang, or go back and forth, Guangzhou, Shenzhen, one!)

It is surprising is that 2000 cases of the survey, more than half of people is reflected in a shopping day than in the gym after the workout but also fatigue, or even “exhausted.”

According to foreign research institutions, the average figures show that women spend a week on shopping time is 2.5 hours, walking more than 2.69 miles (4.3 kilometers), while men are only 50 minutes per week spent on shopping, walking only 1.5 miles ( 2.4 kilometers).

Survey researchers, women walk an average of not less than 7000 for each shopping step, and the most likely to mention the full “spoils of war” shopping bags, of course, shopping bags to keep the weight is increased. In a week and lasted about 3 hours shopping process, up to 495 calories consumed.

Would like to lose weight? There’s a lot shopping bar!

Even deeper study reveals the weight consumed, another reason is that the process of shopping and eating less. Although there are nine-tenths of the respondents indicated that they have no intention to control the diet, and there is no way to exercise to lose weight, but still more than two-thirds of people admit that shopping with friends, sometimes just to eat it little things, or an entire day just drink coffee. And 45% of respondents claimed that as long as the shopping process, they would never half-way rest, even if only to sit for a while.