Ministry of Health of the U.S. Agency for Healthcare Research and Quality Bureau of the nation’s diet to carry out investigations and found that in 1998 only 772 U.S. 55-year-old to 64-year-olds through surgical weight loss, but in 2004, that figure soared to 15000 or more. Together with other surgical weight loss age in 2004, the United States through a variety of surgical weight-loss total of up to 120,000 people.

Bureau, said in a statement, resulting in a substantial increase in the number of surgical weight loss is mainly due to the safety of weight loss surgery has greatly increased. In 1998, the U.S. weight-loss surgery mortality rate was 0.9%, to 2004, the mortality rate dropped to 0.2%.

It was responsible for human Kaluolinke Sai said that due to risk of obesity of Americans is growing increasingly younger, eager to surgical weight loss of young people is increasing. In 2004, 100,000 more than in the 18-year-old to 54-year-old age group of Americans to lose weight through surgery, along with 349 12-year-old to 17-year-old young man to lose weight through surgery.

However, the current weight-loss surgery complications still can not be totally avoided. According to Agency for Healthcare Research and Quality Council in June 2006 released a study of every 10 persons who underwent weight-loss surgery, there are four complications within six months.

University of Pennsylvania, according to a recent survey conducted by the United States is obesity and overweight in developed countries the most populous country, an average of every three a fat person. Every year, Americans for the treatment of obesity and related diseases cost more than 90 billion U.S. dollars.

The medical profession questioned the safety of surgical and medical criteria to determine whether the patient really want to accept the surgery. Receive gastric bypass surgery weight of 216 pounds before the Americans, Pam, is truly a big fat woman Mengteaofei Medical Center in New York City weight-loss specialist surgeon Goldman stressed that surgery patients are part of morbid obesity to determine, under no other way by professional counseling and physical condition assessment, and understand clearly the nature and risks of surgery after surgery. He said: “As long as attention to safe surgery, the patient received four after surgery, five days observation, patient payments, we make money, that is their proper place.” But obesity experts insist that the main reason leading to obesity are overeating and lack of a majority movement, morbid obesity should thus prescribe the right medicine; underwent surgery but was too lax, the doctor just to make money, take a patient’s life at risk.

Apart from general surgery complications and side effects, weight-loss surgery there are some things that require special attention:

Anemia

And other gastro-intestinal surgery, like gastric bypass surgery will affect the body’s absorption of nutrients and trace elements, such as iron, the lack of iron would make human hemoglobin in red blood cells reduced, giving rise to anemia. Of course, the solution is to the right iron.

Osteoporosis and bone degeneration

Another risk of gastrointestinal surgery to lose weight is to cause calcium deficiency. The serious consequences of calcium deficiency is that the bones become “fragile” the. If the calcium deficiency of the situation is not serious, just rely on a number of health care products or calcium high calcium foods can be resolved. However, if you have disease-oriented, and would need to go to hospital treatment.

Malnutrition

The body’s nutrients and inadequate absorption of micro-elements will not only lead to an appeal both diseases, but also lead to malnutrition. After gastrointestinal surgery to lose weight, usually accompanied by vitamins and mineral element content of the body below the normal situation, this time, as long as the number of pills to eat to add on the list.

Skin relaxation

With the weight falling across the skin can become loose, and this is because a large number of subcutaneous fat is consumed, while the skin itself is shrinking fast enough.

Dumping syndrome

Pyloric stomach, or after surgery to lose their normal function, if eating high sugar foods, the stomach of food to the duodenum or jejunum suddenly dumping may cause a series of symptoms. In other words, the stomach will be fast food “into the” gut and thus give rise to cold sweats, diarrhea, whole body fatigue and other symptoms. Although these symptoms are life-threatening, but it does feel good, therefore, is to avoid eating high-sugar foods bar.

Damage

Surgery will some things which do not belong temporarily implanted in the body of the body, these “foreign objects” in some unexpected situation may be friction and damage the body’s normal organs, such as the sudden fullness after the operation you are eating, or when the beam surgery too tight in the stomach with a bundle.

Splenic injury

In some rare cases where, in order to facilitate the surgery to stop bleeding, the spleen must be removed, in medicine, said spleen (dirty) resection. In some cases, the spleen removed if not required, may also be damage, because the spleen and stomach itself is next to the.

Suture breakage (SLD)

If the stomach or the blocking of the suture is disconnected, the Food and goes into the original plan does not allow food re-entering the site, can not be discharged, in the stacked inside, it will cause pain, infection, and even be life-threatening.

Hernia

The body tissues and organs in the abdominal wall muscles weak prominent location, it is a hernia. Surgery often makes the abdominal wall muscles become weak, and hernias will often attack. However, about 1 / 5 of patients receiving weight-loss stomach surgery have been asked to conduct a specialized hernia surgery.

A long period of nausea and can not eat

Gastrointestinal surgery originally was to reduce food intake, while there are some cases, gastrointestinal effects of weight-loss surgery, “too good” so that the patient can not eat. One to eat on the nausea and vomiting, such a situation, need to re-hospitalization.

Gastric band beam wander

Beam after gastric surgery, gastric band may be loose bundle or move, making surgery ineffective, or the effect of weakening.

Intestinal stenosis

After surgery, most probably in the formation of wound Scar. Makes the intestinal narrow, poor food distribution. In severe cases, can also cause vomiting and digestive disturbances, which require hospitalization.

Leakage

After surgery, there may occur intestinal leak, the most common situation is that the food, including stomach acid leaks into the abdominal cavity where both. Such disclosure need to re-surgery rehabilitation.

Ulcer

If the acid corrosion to the surgical wound, it will cause ulcers. Of course, the doctor will prescribe to help you to prevent this situation.

Gallstones

1 / 3 of the stomach weight-loss surgery patients will suffer from gallstones. The reason is simple, rapid weight loss and low-calorie diet is one of the primary cause of gallstones. General doctor will prescribe to help you reduce the possibility of stones.

Constipation

Diet and habits of the major changes, making a lot of people are suffering from constipation. Forced defecation, intestinal incision would burden at this time, it should seek medical help, you should not eat non-prescription drugs.

“Abdomen with a belt is not to be at night?”

Proper use of the abdomen with the most critical point is the use of time.

On the day, the abdomen during the day should be used with the proper use of methods are: after a meal a day for half an hour after emptying urine wear abdomen belt be removed half an hour before meals. Must be removed before going to bed at night abdomen belt.

Abdomen with the use of how long the need of each person’s different circumstances, depending on individual differences in a larger, preferably under the guidance of a competent physician to use, do not advocate long-term use.

“Fat people can not use the abdomen with it?”

Is generally believed that thin shape with a relatively safe for human use abdomen. Shape the more fat people, the more early use of abdomen belt, so as not to shape difficult to restore. However, should keep in mind, can not be long-term and long-term use.

After listening to my answer above, Cher understand: “Oh, yes. I will soon have a baby sister gave birth to a child, she immediately abdomen with a Can do?”

“It depends on what way she was using birth. Most experts believe that natural delivery of maternal, should be through the strengthening of training to shape recovery, such as the leg lift, sit-ups as well as maternal exercise, but should not rely on abdomen belt. With the abdomen belt in order more difficult to achieve an immediate effect. ”

“But if a cesarean section can be used immediately after surgery. This will not only be conducive to restoring physical, but also through the local tightening of oppression, to prevent the incision oozing. Peristalsis restored, the abdomen can also be played with the protection incision, to reduce the role of abdominal pain, easy to get out of bed maternity activity is also conducive to the rehabilitation of the uterus. stitches in the abdomen, the abdomen with a barrier on the wound. ”

“However, even the cesarean section, nor long-term use, generally can only be used within 7 days after surgery. After that, women giving birth to aerobics exercise, to help shape the recovery.”

Shopping madman there is a healthy body?

A survey, “shopping mania” Perhaps that’s healthy! The average weekly pedestrian mall of women in the process will consume about 385 calories. Accumulated to count, then walk for one year more than 250 public, equivalent to from London to Nottingham (one-way from Beijing to Shijiazhuang, or go back and forth, Guangzhou, Shenzhen, one!)

It is surprising is that 2000 cases of the survey, more than half of people is reflected in a shopping day than in the gym after the workout but also fatigue, or even “exhausted.”

According to foreign research institutions, the average figures show that women spend a week on shopping time is 2.5 hours, walking more than 2.69 miles (4.3 kilometers), while men are only 50 minutes per week spent on shopping, walking only 1.5 miles ( 2.4 kilometers).

Survey researchers, women walk an average of not less than 7000 for each shopping step, and the most likely to mention the full “spoils of war” shopping bags, of course, shopping bags to keep the weight is increased. In a week and lasted about 3 hours shopping process, up to 495 calories consumed.

Would like to lose weight? There’s a lot shopping bar!

Even deeper study reveals the weight consumed, another reason is that the process of shopping and eating less. Although there are nine-tenths of the respondents indicated that they have no intention to control the diet, and there is no way to exercise to lose weight, but still more than two-thirds of people admit that shopping with friends, sometimes just to eat it little things, or an entire day just drink coffee. And 45% of respondents claimed that as long as the shopping process, they would never half-way rest, even if only to sit for a while.

The United States, “Journal of Nutrition Education and Behavior,” recently published an article entitled “overweight and normal weight adults, carried out in the fitness club exercise attitude,” the survey report, shy emotions finally defeated the determination of fat that people persist in training to become affect their fitness a major obstacle to the law.

The survey found that overweight people than normal-weight people more aware of the benefits of physical exercise on their own. But in sports, especially when in the presence of young people, a good body as well as club staff, they often feel shy and anxiety. This shy mood a greater impact on women, especially when they are faced with a complex sports equipment or in the opposite sex before the movement.

Overweight or obesity are now more and more people, but only a minority of obese people can achieve guaranteed five hours a week moderate aerobic exercise requirements. Studies suggest that, for a health club environment and its staff, “negative feelings” make a lot of people have abandoned the way of this movement fitness club.

American Council on Exercise named Gregory Florez, a spokesman pointed out that with the fitness club to join than the fat are more suited to select some small movement, such as climbing stairs, walking a few steps more every day, or walk to a nearby park inside edge enjoy the fresh air. “After all, sports is not a fitness club of the patent.” Gregory Florez emphasized.

1, love will help weight loss

French scientist Paxi Ni mind thought that the person in love will increase metabolism, adrenal function enhanced, secreted out of hydrocortisone can make love in the human blood circulation and delay, thus making the skin smooth and delicate, and do not know Jue subtracting excess fat.

Coincidentally, Geneva, Switzerland, Ohio State University Hospital and the United States have come to similar conclusions.

2, watching films and comedy fear hinder weight loss

Harvard University scientists discuss the different types of thoughts, Film and Television For the ladies, the impact of eating popcorn. The results indicate, watching films and comedies of fear will lead to more of these ladies eating popcorn, while watching the comedy, the appetite has not been clear to add.

3, to prevent premature inhibit thin

A Boston University, said Dr. Eva puberty due to accompany the thoughts and physiological change is an important stage of thin patients. At this time boys long muscles, but the long fat girls. And mature slowdown will lead to delay in the many thin patients. So, if you want to increase an adult’s chances of becoming thin, be sure to prevent the consumption of drugs will cause precocious and food.

4, Internet exchanges to lose weight help to lose weight status

Brown University in the recent 90 of more than 20 pounds overweight to lose weight to stop the follow-up survey. Survey results show that the status of Internet exchanges to lose weight than people who do not go by the weight of up to three times less.

This phenomenon, New York, Dr. Richard Hante behaviorists thought that anonymous people restrain themselves overweight frank fear, and thus less weight for a bold approach.

5, chewing gum helps weight loss

A British institution 7 discussions volunteers stopped the chewing gum experiment. The experimental results indicate, chewing gum help you lose weight.

This experiment is based on an unusual way to stop. Before the experiment, experiment, and experiments are all volunteers after the cessation of respiration were measured, and were asked to chew gum in the opposite effort. Chewing gum could lose weight the results of this experiment could attract more people to take this global approach to lose weight. At the same time, this result will no doubt arouse gum sales climb even further.

Whether love will help to lose weight, or the exchange of weight status of the Internet contribute to weight loss, are subject to your own personal experience, talent come to fit their weight loss. In order to skirt jiggle, graceful out the color, to accept these new ideas to lose weight, try to 12 may not be not be.

The first one: eat more fiber foods

On behalf of Star: Rock Singer Michael Jackson, Yayi Si Gloria Estefan, after the Latin songs, country songs after Trisha Yearwood.

Characteristics: The diet and exercise is very positive, balance is key to success.

Recommendation: Because the digestive system fragile, so eat more fiber-rich foods, in order to secure easy to thin.

1st day: Breakfast 1 oranges, half a glass of skim milk, oatmeal, raisins 5. Lunch, a cup of chicken broth, four soda bread, a cup of fruit salad. Dinner a baked potato with butter, a cup of boiled cabbage, an apple, almond stars.

The next day: breakfast half a glass of boiled beans, a soft-boiled eggs, and an English muffin. Lunch by the kiwi, strawberries, bananas, fruit composition disk, a cheese, a cup of spinach. Dinner cup of rice, a cup of stir-fried vegetables, a cup of popcorn and the carrot shred.

The third day: breakfast a cup of skim milk, oatmeal. Lunch, spinach salad, a soft-boiled eggs and a bacon. A pasta dinner, salad, an ounce of salted biscuits, a pear.

The second measure: spinach blowing a tough guy Arnold

On behalf of Stars: A Nuoshu movie star Arnold Schwarzenegger, Whitney Houston, after song, the United States President Bill Clinton.

Trait: respect for food, wine, because it is difficult to indulge in weight loss, but for good-looking appearance and ultimately will choose a diet.

Recommendation: iron-containing foods can help burn calories.

1st day: Breakfast 6 ounces grapefruit juice, a soft-boiled eggs, half a English muffin with butter. Lunch 4 ounces roast beef, cabbage salad with a sub-thread. Dinner a sub-boiled chicken breasts, two cups of spinach, a cup of fruit salad, a cup of yogurt.

The next day: breakfast a cup of cantaloupe, a cheese and rye crackers 4. Shrimp salad lunch. Dinner 4 ounces grilled roast beef, accompanied by string of onions, green peppers and mushrooms, a cup of rice, a cup of low-fat yogurt, 2 apricots.

Third day: Breakfast 6 ounces Liu Dingzhi, a bacon, half a grilled bagel with butter. Lunch, a cup of Clam pasta and salad. Dinner 6 ounces grilled fish, six tender asparagus, a sub-salad, a cheese and a pear.

The third measure: low-calorie sweets to a customer

On behalf of Stars: actor Tom Hanks, actress Meryl Streep.

Qualities: attention to nutrition, like sweets and cooking, to rely on food in order to diet.

Recommendation: Be sure to choose low-calorie sweets.

1st day: breakfast with a low-calorie syrup, French toast and a cup of blueberries. Lunch 1 pm spinach, seafood salad. Dinner cheese eggplant, add half a cup low-fat strawberry ice cream.

The next day: breakfast croissants, and a butter an orange. Lunch 4 ounces tuna salad with tomato and cucumber. Dinner 6 ounces grilled halibut, a cup of boiled carrots, a small sub-salad, a cup of low-fat lemon pudding, grape blue stars.

Third day: Breakfast 6 ounces Liu Dingzhi, a soft-boiled eggs, and an English muffin. Lunch Shrimp salad and soda bread. Dinner 4 ounces fish steak, 6 ounces grilled lobster tail, half a cup of rice, a sub-salad, a cheese and an apple.